Excitement is in the air with Dawgs ON TOP and holidays almost here‼️ Thanksgiving week is just 2 WEEKS away, we are beginning our holiday traditions here at TransFit with the HOLIDAY EXTRAVAGANZA 2022!
This is a challenge that creates a fun, great way to keep you accountable during the holidays. Check out the details of the challenge below and how to join in on the accountability . We are thrilled to be doing this holiday challenge with all of you and can't wait to finish 2022 physically, mentally, and spiritually stronger than ever!
What is Holiday Extravaganza?
We all love the holidays -- the weather, shopping, spirit, spending time with friends and family, and of course, lots of yummy food and sweet treats! Do you need accountability during this holiday season to eat healthier and move your body? This is the challenge for you! We would love for you to join us for the Holiday Extravaganza this year and feel the best you during the most wonderful time of the year. Join us at TransFit in studio or virtually for great workouts to begin our Holiday Extravaganza TOGETHER!!
What are the CHALLENGES?
~ 2 Challenges ~
1. 1 Mile a day challenge (walk, run, or jog) every day until December 31st (start this week), keep track and show us December 31st and be entered in to win a FREE month of sessions in January!
2. Holiday Extravaganza: Weigh-in anytime next week November 14th-25th at TransFit Athens or TransFit Oconee, record your starting weight (confidential) and put $20 in the bucket. Do your best over Christmas, & New Years. Come back the week before January 7th and if your weight stays the same - you get your money back (option to donate to ESP), if it doesn't - your money stays in the bucket for the biggest looser who will take home the cash price and any remaining funds will be donated to ESP. Previous winners have won $500-$1200! Prizes will be awarded to the top 5 winners! 🏆.
Do You Want to Discuss Your Goals?
Here at TransFit, we love encouraging you in the studio as you work toward achieving your personal goals! Our trainers would love to meet with you for a FREE “goals” check-in, whether you have reached your goals or want to make new ones! Email us at transfitathens@gmail.com to set up a time with one of our trainers or Registered Dietician to talk about your specific goals!
Pumkin Energy Balls:
High in protein, and vitamin A & C these pumpkin balls will be your new favorite and are such a fun holiday snack!
Open Strength:
Join us Monday - Thursday for a transforming strength or cardio workout. You get what you need at this new session time. Please sign up on the TransFit App.
November News:
Stay faithful, friends, we can keep strong in Christ in the everyday! Remember it is the small steps forward daily that lead to the big results over time. We are all work in progress.
Let’s keep NOURISHING our bodies, minds, and spirits this month so we can best live out God’s purpose for our lives! We can’t wait to encourage you in the studio and virtually to live transformed!
Thank you for all that you do by being such an inspiring woman in this community! We are truly stronger together.
Check out our website for blogs, inspiration, recipes, workouts, and more!
Let us know how we can serve you! Email us at transfitathens@gmail.com if you have any questions or want to schedule a one-on-one.
Blessings,
Team TransFit
