🤩Virtual Transformations Start Monday💥

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Hey friend,

We love each of you dearly and we cannot go another day without seeing your smiling faces. SO, we decided it is finally time to start working out together again! Starting Monday (3/30), we are offering Virtual Workouts via Zoom at 7:30am and 10:30am. Join us from wherever you are to get moving, break a sweat, and transform the body, mind, and spirit. 
Our goal to keep you encouraged and motivated throughout each day so you are held accountable to reach your whole body health goals.

Using your current package (or with the purchase of a Virtual Workout (discounted) package), you can sign up on MindBody or our TransFit app.
If your package expired in the last two weeks and it needs to be extended, please email us.  
TransFit is a ministry and we want to serve you in any way, so if you need further assistance, please email Caroline directly.

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We will be helping you transform via ZoomThe link for each Virtual Workout will be sent to your email 15 minutes prior to your session time. You can click on the link directly from a computer OR you can download the Zoom app on your phone. You can choose to only see the instructor or you can see and interact with the group. The choice is yours, but either way, you will still get a great TransFit workout from home!  

**In order to receive the Zoom link for your Virtual Workout, please sign up at least 30 minutes in advance**

Join us MONDAY 7:30am or 10:30am for a TransFormer Virtual Workout. This week, the workouts will be 40 minutes in length!

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New Workouts on YouTube:

Resources for the Whole Family: 

Want to Meet One-on-One for Online Personal Training or Nutrition Consulting?

TRANSFORM your body and nutrition habits starting today with one-on-one Online Personal Training or Nutrition Consulting. Any one of our Personal Trainers, Nutrition Consultants, or Registered Dietitian would love to have a Zoom appointment with you. 
Email us to set up your appointment. In the meantime, here are some FREE nutrition meal plans and options to help you:

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COVID-19 CHALLENGE 

Everyone loves a challenge, especially when are forced to stay at home! This chart will challenge you to stay active, drink plenty of water, eat nutritious food, be grateful, and find joy in the midst of a world pandemic. Print it out, place it on the refrigerator, and get the whole family involved!

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We love hearing from you! Please continue to give us feedback on times and sessions that work best for you.
We want to be accommodating to the needs and wants of your body, mind, and spirit! 

We are so excited to see you for our new Virtual Workouts! 

Let’s #livetransformed and stay strong together! Post your #transfitfoodchallenge or #transfitfamilyyogachallenge pictures! Subscribe to our YouTube channel and stay up to date on Instagram.

Check out our website for blogsinspirationrecipesworkouts, and more!

Blessings, 

Caroline and Team TransFit

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