Eight years ago, I started TransFit because I was in a pit of depression and despair. Despite my mind leading me in the wrong direction, I found peace in the LORD, and through His guidance, I found a passion for encouraging women. At TransFit, our mission is to inspire women to transform their whole lives, not just their physical bodies. Yes, the before and after photos, clothes finally fitting, and seeing progress on the scale are exciting, but we know that losing weight is not what life is all about. The real transformation has little to do with what our outside looks like and everything to do with what truths we are putting deep in our hearts and minds. This transformation has nothing to do with us and everything to do with Him. The truth is that God made you enough just the way you are right now, and no physical transformation could ever change that fact. God made you fearfully and wonderfully in His image. He loves us in our befores and our afters. He loves us not because of a number on a scale or good works but because we are His. When we have these truths running through our veins, we can enjoy the process of a complete transformation.
It is hard at first to adjust to this new mindset. We are so used to a scale or a pair of jeans controlling our mood for the day. However, when we know and love God, we can know and love ourselves. When we silence our inner critic and rest in Him, we can find the strength to get through our toughest battles. I am encouraged by 2 Corinthians 12:9; "My grace is sufficient for you; my power is made perfect in weakness. Therefore, I will boast all the more gladly of my weakness so that the power of Christ may rest upon me." We are imperfect, but the LORD grants us grace and complete transformation through Him. I challenge you to start treating yourself with the love, significance, and self-respect our Creator bestows upon us.
Today is the day to take action on your goals, life, and health. Treat the temple given to you with the utmost care and respect. Remember, you are enough. At TransFit, we want to support you in this. Please reach out to us. We would love to schedule one-on-one time for coffee, a walk, or a healthy lunch!
Love,
Caroline
“And we all, with unveiled face, beholding the glory of the Lord, are being transformed into the same image from one degree of glory to another. For this comes from the Lord who is the Spirit.”