Sweet ladies,
March is off to a great start! Thank you for filling our studio with smiles, energy, joy, and encouragement! Are you ready to take action on your health? Don't waste another minute! We want to help you reach your goals, dreams, and full potential. We are now offering our Maximizing Your Motivation in March Nutrition Package! If you would like to purchase the package, you can find it on our app HERE!
What is your true motivation this month? To truly maximize your motivation, you have to KNOW your motivation! What is your motivation for better health??? We all have days where we trip and fall and get discouraged. There are days when we all lack motivation to keep pushing toward our goals. But, we can stay motivated by making a commitment to our goal and by aligning our actions with that decision or goal regardless of how we feel! You may never really "feel" like it but now is the time to take action! We love you and want to encourage you to be your best!
One of our key focuses for the Maximize your Motivation in March package is commitment. Our theme verse this month is Psalm 37:5- "Commit your way to the Lord. Trust in Him, and He will act."
God is not promising things will always be easy... they will be hard... but be encouraged that the tree which weathers the most storms often grows to be the strongest! We must trust that we can handle the challenges He sets before us and commit to reaching our goals. Bring your commitments, goals, and dreamsto the Lord ask Him to give you the strength to do whatever is that you are setting out to do!
Let's commit to strengthening our core by working on our abdominal muscles. Set aside 10 minutes every day to get in a great abdominal workout! This workout can be used for your March challenge to exercise daily!
If you have any questions, please contact us at transfitathens@gmail.com. We are excited to see you this week!
Blessings,
Team TransFit
