Happy Saturday, sweet friends!
Wow, it has been an incredible month! Our May Total Transformation Challenge is quickly coming to an end! The weight loss transformation challenge will end on May 30 and 31 with your final weigh in's! Keep filling in your May Transformation Challenge calendar! Whether you had one point or five points each day, if you completed the challenge please email a picture of it to us at transfitathens@gmail.com or text a picture! We can't wait to see your filled out calendars and look forward to announcing one lucky winner for a month of free sessions!
We want to share a home GLUTES AND ABS workout with you today! The workout targets your glutes and abs and is great to do at home or on vacation! Remember, you can find FREE workouts on our website HERE (under the HEALTHY LIVING tab) or on our FREE app! Click HERE to find the workouts on our website and click HERE to download our FREE app!
We pray that you have a great weekend! We will be CLOSED on Monday, May 28 for Memorial Day! We hope to see you on Tuesday for some amazing revived body, mind, and spirit workouts!
Look out for our June challenge next week! Completing the challenge gives you a chance to be entered into a drawing for a MONTH of FREE sessions! Please email us at transfitathens@gmail.com if you have any questions! We are here for you and want to help you in your transformation journey!
Blessings,
Team TransFit
