Happy Monday!
We are so excited to announce that we are welcoming a new Personal Trainer to our TransFit Team! Meet Mallory Gilliam! Many of you have met this bright spirit in the TransFit studio over the past weeks and she starts her new sessions tonight! We are so excited to have Mallory on our team to encourage and inspire you and we are so thrilled for her to meet her! Mallory cheered at UGA and her contagious energy and bright spirit will propel you give your best inside her sessions and living transformed outside our #happyplace!
My name is Mallory Gilliam, and I am so grateful to be a part of the TransFit community! I am thankful to share my passions for health, wellness, and faith through TransFit! I want to inspire, motivate, and encourage all women to trust the Lord with their hearts, minds, and bodies because that's when transformation unfolds.
While attending The University of Georgia, I obtained a Bachelor's degree in Advertising. My love for Georgia Athletics came alive as I was fortunate enough to carry out my endeavors as a member of the UGA Cheerleading Team. My time Between the Hedges, on the competition mat, and in the weight room lifted my passion for exercise. I was named to the NCA All-American Team and honored as one of the Top 20 NCA Collegiate Cheerleaders across the nation. After cheerleading ended, I moved to Dallas, Texas for my dream internship. During this time, I truly began focusing on the foods I was putting into my body and I began overtraining. I was left broken and tired. This is when I knew it was time to focus on my faith. I finished my last semester of college and later became a pharmaceutical sales representative. God had blessed me with everything I wanted, but as I began focusing on my still moments, I felt Him leading me in other directions. After trying a few other career paths, His purpose for me became clear. I am passionate about helping others through exercise and nutrition, so I honored His gifts for me, and pursued group fitness and personal training.
I am excited to help TransFit ladies on their journey, and my goal is to encourage transformation through shifting thoughts of comparison and perfection to happiness and peace.
Some of Mallory's favorite things outside of TransFit include:
- Cooking, especially for others
- Taking walks around Five Points
- Painting
- Yoga
- Georiga Athletics
- Wednesday nights with my small group ladies
- Dancing in my kitchen
- All dogs, but I have a special place for big dogs
- Sundays
- Giving and wrapping gifts
- Spending time with loved ones
- Spreading kindness and smiles because we all need encouragement
- Having alone time to pray
Mallory will be teaching our NEW Monday 7:15 PM session and Saturday 10 AM session! We hope that you will come meet Mallory and join us at these sessions! You can sign up on our FREE app!
Keeping our hearts healthy is such a vital aspect of our whole body health! We look forward to seeing you in the studio soon! Let's kickstart this week and make it count! Continue to work hard towards your February goals! We believe in YOU!
Don't forget to sign up for our new sessions! We hope to see you soon! If you have any questions, please email us at transfitathens@gmail.com.
Blessings,
Team TransFit
