How to Build Deep Relationships to Increase Longevity and Joy with Carla Sibley
Season 1 Episode 4
Episode 4 is all about building relationships and fostering community. All over the world, "blue zones" are where individuals live 100+ years. Research shows longevity prioritizing a strong, safe community and developing intentional deep relationships are linked. Caroline invites her mentor, Carla Sibley, to discuss the correlation between deep friendships and longevity. Carla speaks to maintaining a balanced, healthy spiritual and social life and delves into practical ways to maintain lifelong relationships.
You’ll Learn:
Key Takeaways:
Scriptures Mentioned:
Proverbs 17:17 “A friend loves at all times, and a brother is born for a time of adversity.”
1 Peter 4:8 “Above all, love each other deeply, because love covers over a multitude of sins.”
2 Corinthians 5:14-15 “For the love of Christ controls us, because we have concluded this: that one has died for all, therefore all have died; and he died for all, that those who live might no longer live for themselves but for him who for their sake died and was raised.”