5 Ways to Reduce Your Risk of Cancer with Dr. Cynthia Shepherd
Season 1 Episode 6
In Episode 6, Caroline invites Dr. Cynthia Shepard to discuss preventative measures to reduce cancer risk. Dr. Shepherd is board-certified in medical oncology, hematology, and internal medicine. Women are affected by various types of cancer, but Dr. Shepard informs us that skin cancer is the number one cancer found in women, followed by breast cancer. She emphasizes that healthy habits can offer significant benefits comparable to chemotherapy and other medical interventions you might need later. A healthy lifestyle also reduces the risk of other illnesses like heart disease, diabetes, or fatty liver. You will be encouraged by the valuable insight, empowering strategies, and motivating stories that inspire proactive steps toward a healthy lifestyle.
You’ll Learn:
Key Takeaways:
Scriptures Mentioned:
Psalm 90:14 “Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days.”
Proverbs 3:5 “Trust in the LORD with all your heart and lean not on your own understanding”