Bundle it all for a life changing plan.

You receive 2, 1-1 sessions (25 minutes each during the 30 days). 1-1 Sessions can be in person or virtually. CUSTOM MACROS for your body, age, and activity level + the Transformed by Prayer 30 Day Devotion

PLUS the Build & Burn Program to change your life!

• Are you ready to TRANSFORM? 30 Day transformation package to change your life! This includes:

  • 4 weeks of weight loss meal plans, recipes, shopping lists (over 45 recipes) to cut, lose, lean, maintain, or build muscle and loose fat + MACROS FOR EVERY MEAL.

  • MACRO GUIDE + custom macros for you

  • WORKOUTS: Specific Strength Workouts, HIIT Workouts, Bone Strength, + Pelvic Floor, + Stretches to do daily

  • TRANSFORM 30 Day Challenge

  • 30 Day Transform Your Body Exercise Plan

  • TransFit Goal Work Sheet

  • Weekly inspiration and email support ****