Together We Transform— Mind Body & Spirit

Whole-body wellness that transforms from the inside out right here in Athens, Georgia.

START YOUR TRANSFORMATION TODAY

At TransFit, we don't just care about the workouts; we care about you. That's why we offer customized exercise programs designed to deliver the results you're looking for. Whether you've been working out for years, are a college student looking to stay active, or are just beginning your fitness journey, TransFit is ready to inspire, motivate, and transform.

  • A woman lying on a workout bench lifting dumbbells while a trainer assists her during a workout session at a gym.

    Personalized Training

    Receive maximum benefit from your fitness plan working one-on-one with a personal trainer.

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  • Women participating in a group fitness class in a gym, with a woman leading the exercise and others on stationary bikes and treadmill, smiling and enjoying the workout.

    Large Group Training

    Our Large Group Sessions are up to 20 ladies in the studio during Transformer Strength, HIIT, and Yoga sessions.

    Book Here
  • Children's hands reaching for grapes and strawberries in a glass bowl, with additional grapes in a blue bowl on a wooden table.

    Nutrition Consulting

    Through nutritional consulting, change and improve your nutrition habits whether  you are beginner or advanced client.

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  • Three smartphone screens displaying a fitness scheduling app. The first shows the app's main page with fitness transformation content, the second shows a scheduling page with repeated strength training sessions booked on February 5th, and the third displays a list of exercise categories with options like Biceps, Chest, and Glutes.

    Our App

    Download our app to schedule sessions, find recipes, custom workouts, and more! Search “TransFit Athens” in your App Store to get started.

    Download Today
Group of women in blue athletic tops and black leggings, holding weights and exercise equipment, in a fitness studio with a large blue circle on the wall that says 'Live' and the word 'transFit' at the top.

Who We Are:

TransFit Athens started as a whisper from God to founder Caroline Ward to do what she loved. What began in the basement of her home as just a passion for exercise, nutrition, and encouragement from the soul quickly blossomed into a thriving boutique women's fitness studio that emphasizes whole-body transformation for women of all ages and stages. Today, TransFit Athens offers tailored workout experiences for everyone, regardless of skill level, and has six personal trainers who take the TransFit mission to heart.

Meet Team TransFit

“Before TransFit, I’d never lifted weights before, but after trying my first Transformer Class, I was hooked! The atmosphere was positive and welcoming.”

— Kerri A